For many women, trying to understand their cycle can feel confusing, especially when it comes to ovulation. Yet, ovulation is one of the most important things a woman should know about her body, whether you’re trying to get pregnant, avoid pregnancy or simply want to feel more in tune with your health. In this article,…
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Why Are So Many Women Desperate to Feel Tight? Let’s not pretend. In almost every culture especially in Nigeria, women are praised for having a “tight” vagina. From conversations in hostels and beauty salons to aunties giving you womanhood secrets, there’s this obsession with being tight. But here’s the uncomfortable truth: Many of the things…
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How tight is a vagina supposed to be? Or better still, how tight would you want yours to be? It’s one of those questions we all hear in whispers, jokes or casual conversations but never really stop to explore with depth or care. Yet, for some women this question isn’t hypothetical at all, for some…
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have a sex partner with HIV
have sex with people whose
HIV status is unknown
share injection drug equipment
Let’s be real, you are too young to be dealing with weak, unreliable erections in your 30s. If your soldier is struggling to stand at attention, something is off. You might think, “It’s just stress” or “maybe I need more rest” but deep down, you know something’s changed and ignoring it won’t fix it. If…
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