Is your love life missing the zing? Low sex drive can affect anyone at anytime. It can come as a result of stress, anxiety or even as a result of taking certain medications.
It will frustrate your sex life if you don’t handle it. Here are some foods that you can use to bring back that luster and boost your appetite for sex.
5 Foods That Boost Your Sex Drive
Chocolate
Chocolate contains phenylethylamine, a chemical that induces the feeling of “being in love.” So, when your woman talks about how good chocolate makes her feel, there is actually some science behind it.
It also increases your sexual appetite a great deal.
Banana
Bananas contain an enzyme called bromelain, that increases libido and reverse impotence in men. Banana also boosts sperm quality and sperm count.
It is also packed with numerous vitamins and minerals that protect the body and improve general health.
Oysters
This is one of the best known aphrodisiacs. Oysters are rich in zinc and which increases sperm and testosterone production.
Oysters also contain dopamine, a hormone that also helps to build up libido in both men and women. Try feeding her an oyster during your foreplay routine and have her feed you also.
Avocados
Avocados are rich in vitamins and minerals that fight erectile dysfunction in men. It reduces the symptoms premenstrual syndrome which makes it easier for women to get in the mood for s3x. It also helps to boost sperm count in men.
Watermelon
Watermelon contains the phytonutrient called citrulline that gets converted into arginine. This amino acid helps in relaxing the blood vessels, which further leads to improved blood flow to the penis and therefore, boosts sex drive and acts as a natural type of viagra.
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Conclusion
If you are looking for natural ways to boost your libido then this article is for you. These foods will improve your sex drive and make you perform better in bed.