Premature ejaculation occurs when a man ejaculates sooner than he or his partner would like during sexual intercourse.

This is a case of great concern when it happens often. 20- 30% of men will experience premature ejaculation.


  • Relationship problems
  • Stress & anxiety
  • Shame & embarrassment in the man
  • In some cases, it can lead to fertility problems.


1. Biological factors

  • Low testosterone
  • Low serotonin
  • Infection of the prostrate
  • A certain medication you are using 

2.  Psychological factors

  • Mental health problems such as stress, guilt, depression, anxiety
  • Relationship problems
  • Performance anxiety


  • Masturbate one to two hours before intercourse
  • Use of delay/thick condoms.

Delay condom

  • Try the stop & squeeze method – when you feel the urge to climax, stop all forms of stimulation & squeeze the head of your penis for several seconds.
  • Use of medications: we recommend any of the following medications;

Cialis(contains Tadafil which reduces the release of prolactin & result in a delay in ejaculation) 

-Embagra Forte(contains sildenafil, a potent erection enhancer & dapoxetine, selective serotonin re-uptake inhibitor)

– VigRX(the leading male enhancer, natural herbal formula that delays ejaculation)

  • Use of numbing sprays or oil on the penis: This should be used 10-15minutes before Sex to temporarily desensitize the penis, making the penis less sensitive & delays ejaculation.
  • Strengthening the pelvic floor – Pelvic floor muscles helps you control your ejaculatory reflex, first learn how to carry out pelvic floor exercises.

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