Testosterone is the most important male sex hormone as it plays an important role in sperm production, powers male sex drive & is responsible for the growth of muscles.
Also it assists the development of mature sperm, regulates body muscle size, strength & stamina.
Therefore, testosterone imbalances can lead to cases of;
- Erectile dysfunction
- Low sperm count
- Loss of muscle mass
- Lack of sexual urge
- Inability to go more than one round in bed
- Reduced vigor
Ways To Naturally Boost Testosterone
1. Long sleep hours
Make sure you’re sleeping at least seven hours a night, this is because peak testosterone production occurs during your sleep hours. A study showed that testosterone level drops in men who do not get enough sleep.
2. Reduce alcohol consumption
Alcohol causes testosterone levels to to drop & heavy drinkers have shrunken testes. Alcohol also causes hormonal reactions & damages cells.
3. Exercise & build body mass
Increasing physical activity increases testosterone levels, the more active an individual is, the more testosterone he will have.
Treatment Options For Low Testosterone
Supplement with Andro-T capsules – This capsule is specifically designed to support testosterone levels in men. It works by;
- Stimulating Natural Testosterone Production
- Increases Sex Drive
- Increases Energy
- Enhances Stamina
- Improves Muscle Mass